I graduated from IUP and hold a degree in Exercise Science, along with two fitness certifications. I am a Certified Strength and Conditioning Specialist by NSCA and Certified Personal Trainer by ACSM.
In the 22 years that I have been training I have worked with many populations such as in a therapy setting, those with special needs, older adults and many types of injuries. I have helped clients with weight loss and maintenance.
Being a Certified Strength and Conditioning Coach qualifies me to train athletes at the same top level as an NFL strength coach.
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