Katie has been my trainer for 16 years! She is knowledgeable and skilled and is able to adapt her efforts to meet the needs of each client every session.
From weight training to therapy, she has helped me achieve my various fitness goals and addressed my issues over the years. If she can help me, she can help you!
Val age 45
Katie is an excellent personal trainer who meets you where you are. She listens, observes, and helps you to achieve your fitness goals. I have significantly reduced my knee pain and increased my leg strength through Katie's very knowledgeable guidance.
Sharon age 62
I have been working with Katie for several years now. She is a wonderful trainer, very knowledgeable and always greet you with a smile. Then makes you sweat!
D.W. age 72
Coach Katie actually helps me get stronger and challenges me more than other places I have trained. I feel a lot lighter and stronger when I run. My shooting in soccer has gotten a lot more powerful.
Olivia age 12
I like Coach Katie because she makes me stronger!
Violet age 10
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